Reaching out is the first step, and it’s often the hardest. Whether you have a question about our programs, insurance, or scheduling, our caring team is ready to listen and help you find the right path forward.
Just fill out the form below and our team will reach out shortly.
Prefer to speak with someone right away? Give us a call. Our intake team can answer your questions, verify insurance, and help you schedule your first appointment.
Mental health tips, encouragement, and news from our team — right in your feed.
Mindful Health is a community of clinicians offering therapy, psychiatry, and structured programs like IOP and Partial Hospitalization in a calm, spa-like setting — with special attention to the mind-body connection.
In crisis? Please don’t wait for a callback. Call or text 988 (Suicide & Crisis Lifeline) or call 911 for immediate help.
Visit us at any of our six Texas locations, or connect with a clinician through our virtual care options. Every office offers the same warm, welcoming environment and compassionate, expert care.
Can’t make it to an office? Get secure, comprehensive mental health care from the privacy and comfort of home. Our licensed clinicians deliver the same evidence-based care as our in-person visits — anywhere in Texas.
You don’t have to have it all figured out. Call us and we’ll guide you to the care that fits your needs.
