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Intensive Outpatient Program

Welcome to our Mindful Communities:
Our Intensive Outpatient Program

Our Intensive Outpatient Program (IOP) offers a structured treatment approach for individuals seeking support while maintaining their daily routines. With specialized therapists, yoga, aromatherapy, group therapy, and the expertise of a nutritionist, we provide a nurturing environment where adults, children, and adolescents, can find healing and growth. 

Why Choose Mindful Health?

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Warm and Welcoming 
Environment

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Safe Space With
No Judgement

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Evidenced-Based

Approach

How Our IOP Can Help You

With specialized therapists, yoga, aromatherapy, group therapy, and the expertise of a nutritionist, we provide a nurturing environment where adults, children, and adolescents, can find healing and growth.

Life Skills Groups

Your team of specialized therapists provides group treatment to address your unique needs. Through evidence-based therapeutic approaches, we help you explore and navigate your mental health challenges, develop coping strategies, and build resilience. Our therapists are experienced in working with both adults and children/adolescents, ensuring tailored support for all age groups. 

Process Groups

In our IOP, you will have the opportunity to engage in group therapy sessions with individuals who share similar experiences and challenges. Group therapy fosters a sense of belonging, empathy, and support as you navigate your mental health journey together. It provides a space for sharing, learning from others, and building meaningful connections.

We believe in the profound connection between the mind and the body.
Our IOP offers additional services such as:

Yoga Services

Yoga Services

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Aromatherapy

Yoga Services

Nutritionist Support

Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.

Is IOP right for you?

IOP is Recommended if You

  • Clients with mild to moderate symptoms
  • Individuals who want to access continuing mental health care without sacrificing their employment or studies. 
  • When traditional therapy or medication management just isn’t enough.
Is IOP right for you?

What Mental Health Conditions Can Be Treated Through IOP?

IOP programs can help with a broad range of mental health conditions:

  • Anxiety
  • Bipolar Disorder 
  • Depression
  • Mood Disorders
  • Panic Attacks and Panic 
  • Disorder Post-traumatic Stress Disorder (PTSD) 
  • Suicidal or Homicidal Thoughts 
  • Substance Use Disorders (Dual Diagnosis)

Through our Commitment to Healing and Connection at Mindful Health, we believe that healing happens not only through individual therapy but also through shared experiences and connections. Our IOP is built on the principle of providing a supportive community where you can find understanding, empathy, and inspiration. By integrating specialized therapy, mind-body practices, and group support, we create an environment that promotes healing, growth, and connection. 

Not sure what’s right for you?

Frequently Asked Questions

Therapy can help clients process past experiences and gain awareness of how their experiences have shaped their lives. Behaviors that made it possible to endure difficult circumstances in the past may be causing chaos in the present. Therapy provides clients the opportunity to share their story with an experienced clinician who can offer an individualized approach and assist the client in gaining a new perspective. The therapeutic relationship provides the client support and encouragement to make changes to enhance their lives.

The first appointment is the opportunity for the client to meet with our clinical staff and work together to identify the best treatment options. The client will be asked to share reasons for seeking care, their history, and what they have done to resolve problems in the past. The therapist clinical team will want to know how the client is navigating life (i.e., stressors, relationships, work, etc.) and what the client hopes to accomplish through therapy treatment. By the end of the appointment, we will review our team’s recommendations and get you started on your wellness journey.

Mindful Health accepts most commercial insurance carriers including Cigna, BlueCross BlueShield, Aetna, United Healthcare, Magellan, and more! Mindful Health may be able to secure a single case agreement with the client’s insurance company pending in-network enrollment. Clients can also contact their insurance company to see whether they will cover the costs and how much they will pay. Clients also have the option of filing their own insurance claim after their encounter. Mindful Health can provide an itemized statement of services with industry recognized procedure and diagnosis codes. Some clients choose not to file on their insurance, citing concerns that insurance companies require a mental illness diagnosis in order to pay a claim.

Not sure what’s right for you?