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An intentionally
different approach
to care

Therapy, psychiatry, and wellness (re)designed for a healthier you. From yoga to medication management, available in-person or from anywhere.

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Care That Treats the Whole You

At Mindful Health, we believe mental wellness goes beyond talk therapy. That’s why we combine licensed therapy, psychiatric care, and holistic practices like yoga and mindfulness—all under one roof. Whether you’re seeking in-person or virtual care, our team is here to guide you with compassion, clarity, and consistency.

Licensed Experts

Evidence-Based & Holistic

Online & In-Person Care

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Who We Are

At Mindful Health, we believe healing happens when the mind, body, and soul are treated as one. Our licensed therapists, psychiatrists, and wellness providers work together in a spa-like environment designed to restore balance and empower you to reach your full potential.

Rooted in compassion and intention, we’re building a culture where clients feel deeply supported, clinicians thrive, and communities benefit. Whether you’re seeking therapy, medication management, or holistic wellness care, we’re here to guide your journey with presence and purpose.

What We Treat

Start Your Healing Journey Today

Just fill out the form below and our team will reach out shortly.

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We Accept Most Major Insurance Plans

Mindful Health partners with many leading insurance providers to make quality mental health care accessible and affordable. Contact us to verify your coverage.

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Comprehensive Mental Health Services in Texas & Online

At Mindful Health, we provide personalized mental health care that blends clinical expertise with compassionate support. Whether you’re seeking therapy, psychiatry, or virtual care, our services are designed to help you feel better, live stronger, and heal fully—right here in Texas or from the comfort of home.

Therapy Service Near You

Work one-on-one with a licensed therapist to manage anxiety, depression, or life stressors—available at multiple Texas locations.

Couples Counseling & Relationship Support

Rebuild trust, improve communication, and strengthen your relationship with expert couples therapy, online or in-person.

Online Therapy & Virtual Psychiatry Services

Get flexible, confidential mental health care from licensed professionals—no matter where you are.


Intensive Outpatient & Day Treatment Programs

Get structured, daily mental health care without staying overnight. IOP and PHP options available across Texas.

 

Partial Hospitalization (PHP) for Structured Support

A higher level of care offering therapy, psychiatry, and group support during the day—while you return home in the evenings.

 

Psychiatric Evaluation & Medication Management

Meet with licensed psychiatrists for comprehensive assessments and ongoing support with medications for mood, anxiety, and ADHD.

Mindful Health Locations

Our five locations across Texas – including Cypress, Georgetown, Rockwall, San Antonio, and Heath – offer personalized care with licensed therapists and psychiatrists.

Find a Location Near You – Or Get Help Online

We proudly serve communities across Texas with in-person care, but if you prefer flexibility, we also offer secure and effective online sessions. No matter where you are, support is just a click away.

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Cypress, Texas

12230 Dundee Ct.
Cypress, TX 77429

(281) 466-3311

M27A8092

Georgetown, Texas

4847 Williams Dr
Suite 109
Georgetown, TX 78633

(737) 284-3600

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Rockwall, Texas

406 N Goliad St
Rockwall, TX 75087

(972) 346-1885

M27A0121[1]

San Antonio, Texas

115 N Loop 1604 E
Suite 2207
San Antonio, TX 78232

(726) 268-0395

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Heath, Texas

6780 Horizon Rd
Heath, TX 75032

(469) 887-1802

Why our Clients Love Us

Wallace

5/5
Mindful health has been great to work with. I look forward to speaking to my therapist. What sets them apart is its always a time that’s convenient for me, low cost, virtual appts are available. If you are looking for a therapist look no further.

Cobb

5/5

10 stars! I highly recommend MH for all mental health needs. Each staff member is friendly yet respectful of boundaries and willing to help in any way. Thank you Greg, Madison, Hannah, Taylor and others for a positive experience.

Dolan

5/5
By far the best, peaceful, attentive, caring mental health doctors office I’ve ever been to. With or without insurance, this group is about the patient first. I’ve been to many practices, and to say the least, I have found my home doctors office.
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Mindful Health has earned The Joint Commission’s Gold Seal of Approval.

Frequently Asked Questions

Therapy can help clients process past experiences and gain awareness of how their experiences have shaped their lives. Behaviors that made it possible to endure difficult circumstances in the past may be causing chaos in the present. Therapy provides clients the opportunity to share their story with an experienced clinician who can offer an individualized approach and assist the client in gaining a new perspective. The therapeutic relationship provides the client support and encouragement to make changes to enhance their lives.

The first appointment is the opportunity for the client to meet with our clinical staff and work together to identify the best treatment options. The client will be asked to share reasons for seeking care, their history, and what they have done to resolve problems in the past. The therapist clinical team will want to know how the client is navigating life (i.e., stressors, relationships, work, etc.) and what the client hopes to accomplish through therapy treatment. By the end of the appointment, we will review our team’s recommendations and get you started on your wellness journey.

Mindful Health accepts most commercial insurance carriers including Cigna, BlueCross BlueShield, Aetna, United Healthcare, Magellan, and more! Mindful Health may be able to secure a single case agreement with the client’s insurance company pending in-network enrollment. Clients can also contact their insurance company to see whether they will cover the costs and how much they will pay. Clients also have the option of filing their own insurance claim after their encounter. Mindful Health can provide an itemized statement of services with industry recognized procedure and diagnosis codes. Some clients choose not to file on their insurance, citing concerns that insurance companies require a mental illness diagnosis in order to pay a claim.

We provide individual, couples, and group therapy, as well as specialized programs like IOP and PHP for more intensive support.

Yes, we provide age-appropriate therapy and psychiatric care for children and adolescents in both in-person and online formats.