Therapy, psychiatry, wellness, and more. It’s hard to make a list of everything we do, but if it’s a part of your health journey, we can probably help.
Group therapy, but reconsidered. Whether in a group or alone a Mindful approach addresses both physical and mental wellbeing.
Therapy, primary care, and wellness (re)designed for a healthier you. From yoga to medication management, available in-person or from anywhere.
Raja Sayed, MD
Chief Medical officer
Already available from anywhere
We’re creating Mindful Communities in the Dallas / Rockwall area with more communities to follow. You can schedule a virtual appointment or join a community remotely from anywhere.
Therapy can help clients process past experiences and gain awareness of how their experiences have shaped their lives. Behaviors that made it possible to endure difficult circumstances in the past may be causing chaos in the present. Therapy provides clients the opportunity to share their story with an experienced clinician who can offer an individualized approach and assist the client in gaining a new perspective. The therapeutic relationship provides the client support and encouragement to make changes to enhance their lives.
The first appointment is the opportunity for the client to meet with our clinical staff and work together to identify the best treatment options. The client will be asked to share reasons for seeking care, their history, and what they have done to resolve problems in the past. The therapist clinical team will want to know how the client is navigating life (i.e., stressors, relationships, work, etc.) and what the client hopes to accomplish through therapy treatment. By the end of the appointment, we will review our team’s recommendations and get you started on your wellness journey.
Mindful Health is currently in the process of enrolling with all the major commercial insurance companies. Mindful Health may be able to secure a single case agreement with the client’s insurance company pending in-network enrollment. Clients can also contact their insurance company to see whether they will cover the costs and how much they will pay. Clients also have the option of filing their own insurance claim after their encounter. Mindful Health can provide an itemized statement of services with industry recognized procedure and diagnosis codes. Some clients choose not to file on their insurance, citing concerns that insurance companies require a mental illness diagnosis in order to pay a claim.
