👋 Hey, we’re glad you’re here
Classes now in session! Activate your mind and body connectedness with our specialized group classes. Within our community, you can focus on your yoga practice and elevated nutrition in order to create a space within yourself to tackle the more challenging aspects of life, such as grief or your relationship to substances. The Mind + Body mechanics here at Mindful Health are here to guide you on your path to integrated wellness.
An intentionally different approach to care
Therapy, psychiatry, and wellness (re)designed for a healthier you.
From yoga to medication management, available in-person or from home.
See the big picture
We’re a collective of healthcare practitioners who embrace the deep interconnectedness of mind & body.
Your therapist, health coach & yoga instructor in one place
A few things we can help with
- Depression or feeling sad
- Diet and nutrition
- Grief and trauma
- Quitting smoking
- Relationship problems
- Substance abuse
- Trouble focusing
Take a breath
Already available from anywhere
Hey there, Rockwall
We’re creating Mindful Communities in the Dallas / Rockwall area with more communities to follow. You can schedule a virtual appointment or join a community remotely from anywhere.