An intentionally different approach to care

Psychiatry & Mental Health Care for Every Stage of Life

Psychiatry, medication management, intensive outpatient programs, TMS, Spravato® and virtual care for adults, children and adolescents, all in one place.

Not sure where to start? We’ll help you understand your options.

In-person careVirtual options

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Let's find your next step.

Tell us a little about yourself. Our team will contact you to discuss care options, insurance, and scheduling.


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Let’s check your coverage

TRICARE
UnitedHealthcare
Magellan Health

Our team can help verify your benefits and explain your coverage before treatment.

Mental health care, explained.

You don’t have to know which treatment to choose. Start with what you need, and we’ll help you explore the options.

Psychiatric provider taking notes on a clipboard during a medication management appointment

01 / Understand your symptoms

Psychiatry & Medication Management

Meet with a psychiatric provider to talk through your symptoms, understand your diagnosis, and explore medication options. Follow-up visits help you track progress and adjust your care.

Group therapy room with chairs arranged for intensive outpatient and partial hospitalization programs

02 / Build skills with support

Group Treatment: IOP & PHP

Get structured support through therapist-led groups, practical coping skills, and a treatment plan built around your needs. Attend treatment during the week and return home afterward.

Patient receiving transcranial magnetic stimulation with a TMS coil positioned at her head

03 / Explore depression treatment

TMS for Depression

When antidepressants haven’t helped enough, TMS may be an option. This noninvasive treatment uses magnetic pulses to stimulate areas of the brain involved in mood.

Person holding a SPRAVATO nasal spray device near the nose

04 / Explore another option

SPRAVATO® for Depression

SPRAVATO® is a prescription nasal spray for adults with treatment-resistant depression. Treatment takes place in the clinic with a healthcare professional and at least two hours of monitoring afterward.

More support. No overnight stay.

What’s the difference between IOP and PHP?

Intensive Outpatient Program

IOP: Support several days a week

An Intensive Outpatient Program offers group treatment and coping skills several days a week. It involves fewer treatment hours than PHP.

Partial Hospitalization Program

PHP: More support during the day

A Partial Hospitalization Program offers more treatment hours and support during the day. You return home after each treatment day.

Our team will recommend a level of care based on your symptoms, needs, and clinical assessment. Schedules vary by program and location.

Getting started

You don’t have to figure it out alone.

01

Reach out

Call us or complete the form. Tell us what’s been going on and what you’re looking for.

02

Understand your options

We’ll discuss available services, review insurance benefits, and help you schedule an assessment or appointment.

03

Build your care plan

Meet with a clinician to decide which treatment fits your needs and what happens next.

Specialty programs

Support for different stages of life.

Children & Teens

Care for young people navigating mental health challenges, with support for their families.

Mindful Maternal

Mental health support during pregnancy, postpartum, fertility challenges, and loss.

Operation Resilience Program

Support for service members, veterans, first responders, and their families.

Mindful Recovery

Substance use treatment to help people build coping skills and work toward recovery.

Program availability and age requirements vary by location.

Conditions we treat: Depression  ·  Anxiety  ·  Bipolar Disorder  ·  PTSD

Locations

Visit us in Texas. Explore care from home.

Find care at one of our Texas clinics or ask about virtual options. Available services vary by location and age.

Rockwall serves ages 8 to 17. Adults in the area can choose Heath or another location.

Hands holding a phone during an online therapy video session

Virtual Service

(888) 877-6395

Mindful Health clinic reception area with calm, spa like waiting room

Cypress, Texas

12230 Dundee Ct.,
Cypress, TX 77429

(281) 466-3311

Mindful Health clinician welcoming a patient at the front desk

Georgetown, Texas

4847 Williams Dr,
Suite 109,
Georgetown, TX 78633

(737) 284-3600

Comfortable therapy room at Mindful Health with armchairs and natural light

Rockwall, Texas

406 N Goliad St,
Rockwall, TX 75087

(972) 346-1885

Exterior of a Mindful Health mental health clinic in Texas

San Antonio, Texas

115 N Loop 1604 E,
Suite 2207,
San Antonio, TX 78232

(726) 268-0395

Mindful Health therapist talking with a patient in a counseling office

Heath, Texas

6780 Horizon Rd,
Heath, TX 75032

(469) 887-1802

Why our Clients Love Us

Wallace

Rated 5 out of 5
Mindful health has been great to work with. I look forward to speaking to my therapist. What sets them apart is its always a time that’s convenient for me, low cost, virtual appts are available. If you are looking for a therapist look no further.

Cobb

Rated 5 out of 5

10 stars! I highly recommend MH for all mental health needs. Each staff member is friendly yet respectful of boundaries and willing to help in any way. Thank you Greg, Madison, Hannah, Taylor and others for a positive experience.

Dolan

Rated 5 out of 5
By far the best, peaceful, attentive, caring mental health doctors office I’ve ever been to. With or without insurance, this group is about the patient first. I’ve been to many practices, and to say the least, I have found my home doctors office.

Patient Initials: BW

Rated 5 out of 5

Why did you seek TMS therapy?
I came to TMS after years of treatment-resistant depression and anxiety that no combination of medications or lifestyle changes seemed to help. I was mentally, physically, and emotionally exhausted and needed an evidence-based, non-invasive option that offered real hope. That’s what led me to Mindful Health.

What was your favorite thing about TMS therapy?
The level of support throughout the process stood out the most. The team was patient, consistent, and genuinely invested in my progress. The structure and calm environment made each visit feel purposeful rather than routine.

How was your overall TMS experience? What could we improve?
My experience was extremely positive. Everything was explained clearly, and the staff regularly checked in on how I was feeling. Scheduling flexibility around my workday was also greatly appreciated. I don’t have any significant improvement suggestions.

Would you recommend TMS to others?
Absolutely. I already have. For anyone who feels stuck after trying multiple medications, TMS is worth considering. It’s not an overnight fix, but it offers a real chance for meaningful improvement.

How have these treatments impacted your life?
TMS gave me space to breathe again. I noticed improved mood, mental clarity, and a stability I hadn’t felt in years. While it didn’t remove every challenge, it restored hope and momentum. I’m very grateful to the Mindful Health team.

The Joint Commission National Quality Approval seal

Mindful Health has earned The Joint Commission’s Gold Seal of Approval.

FAQs

Frequently asked questions

Still have a question? Call us at (888) 877-6395.

No. Our team can explain your options and help you schedule the right next step. A clinician will recommend treatment based on your needs.

No. Both are outpatient programs. You attend scheduled treatment and return home afterward.

Contact us with your plan information. We’ll help check your benefits and explain any referral or authorization requirements. Coverage varies by plan and service.

Ask our team which virtual services are available for your age, needs, and location. TMS and SPRAVATO® require in-person visits.