New Programs, Services & Insurance Updates

New Substance Use Disorder Service

Mindful Recovery

Compassionate Substance Use Disorder treatment designed to support stability, long-term recovery, and continued personal growth.

Learn More Update 01 of 04

New Specialized Support Program

Operation Resilience Program

Specialized behavioral health support for service members, veterans, first responders, and their families.

Learn More Update 02 of 04

Specialized Maternal Mental Health Care

Mindful Maternal

Compassionate mental health support for pregnancy, postpartum, fertility challenges, loss, and the early stages of parenthood.

Learn More Update 03 of 04

New Insurance Accepted

Now Accepting TriWest

TriWest Healthcare coverage is now accepted at all Mindful Health locations for veterans and eligible beneficiaries.

View Insurance Update 04 of 04
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👋 Hey, we’re glad you’re here

An intentionally
different approach
to care

Comprehensive mental health care and wellness designed for every stage of life. We offer psychiatry, medication management, intensive outpatient programs, TMS, Spravato®, virtual care, holistic wellness, maternal mental health, child and adolescent services, recovery programs, and specialized behavioral health services—all in one place.
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Care That Treats the Whole You

Mindful Health offers comprehensive, evidence-based mental health care beyond traditional treatment. Our services include Transcranial Magnetic Stimulation (TMS), SPRAVATO®, Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), psychiatry, medication management, virtual mental health services, and specialized programs for maternal mental health, child and adolescent care, veterans, first responders, and substance use recovery. No matter where you are in your mental health journey, our experienced team provides personalized care designed to help you achieve lasting wellness.

 

Licensed Experts

Evidence-Based & Holistic

Online & In-Person Care

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Who We Are​

At Mindful Health, we believe healing happens when the mind and body, and soul are treated as one. Our licensed therapists, psychiatrists, and wellness providers work together in a boutique environment designed to restore balance and empower you to reach your full potential.
Rooted in compassion and intention, we’re building a culture where clients feel deeply supported, clinicians thrive, and communities benefit. Whether you’re seeking therapy, medication management, or more groundbreaking treatment options, we’re here to guide your journey with presence and purpose.  Step into the comfort of your new mental health home  or seek care from the convenience of your own home.

What We Treat​

Our programs cater to diverse psychological and emotional needs that include but are not limited to:

Depression, anxiety, hopelessness, loneliness, relationships, grief, shame, addictions, co-dependence, worthlessness, feelings overwhelm, difficulty with normal everyday activities and more.

At Mindful Health, we provide personalized mental health care that blends clinical expertise with compassionate support. our services are designed to help you feel better, live stronger, and heal fully.

Start Your Healing Journey Today

Just fill out the form below and our team will reach out shortly.

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We Accept Most Major Insurance Plans

Mindful Health partners with many leading insurance providers to make quality mental health care accessible and affordable. Contact us to verify your coverage.

Intensive Outpatient & Day Treatment Programs

Intensive Outpatient and Day Treatment Programs offer flexible, structured care for individuals needing consistent support while maintaining daily routines. These programs help manage depression, anxiety, and mood disorders through therapy, skill-building, and ongoing guidance.

Partial Hospitalization Program (PHP) for Structured Support

PHP provides intensive, structured mental health support for individuals needing more than outpatient care but not full hospitalization. It offers daily therapy, monitoring, and a stable environment to help manage depression, anxiety, and mood disorders effectively.

 
 

TMS (Transcranial Magnetic Stimulation) Treatment

TMS therapy offers safe, non-invasive relief for treatment-resistant depression, major depressive disorder, and anxiety symptoms. Using magnetic stimulation, TMS helps improve mood, boost energy, and restore daily function.

Spravato

Spravato (esketamine) offers fast relief for treatment-resistant depression, major depression, and severe depressive symptoms. This innovative, FDA-approved therapy provides a new path toward recovery and improved well-being.

Psychiatric Evaluation & Medication Management

Comprehensive psychiatric evaluations and personalized medication management help accurately diagnose and treat depression, anxiety, bipolar disorder, and other mental health conditions for effective, ongoing care.

Mindful Recovery

Compassionate, evidence-based substance use disorder treatment supports lasting recovery through personalized care, relapse prevention, emotional wellness, and practical tools for healthier, more stable daily living.

 

Operation Resilience Program

Specialized behavioral health care supports veterans, service members, first responders, and their families through trauma-informed treatment, resilience building, emotional recovery, and personalized ongoing support.

Mindful Maternal

Specialized maternal mental health care supports women through pregnancy, postpartum, fertility challenges, loss, and early parenthood with compassionate therapy, medication management, and personalized treatment.

Child & Adolescent Programming

Personalized therapy, psychiatry, group programming, holistic wellness, nutrition support, and select transportation and tutoring services help children and teens manage anxiety, depression, bullying, self-image concerns, and other mental health challenges.

 

Mindful Health Locations

Our five locations across Texas

Find a Location Near You – Or Get Help Online

We proudly serve communities across Texas with in-person care, but if you prefer flexibility, we also offer secure and effective online sessions. No matter where you are, support is just a click away.

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Virtual Service

(888) 877-6395

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Cypress, Texas

12230 Dundee Ct.
Cypress, TX 77429

(281) 466-3311

Smiling therapist welcoming client to Mindful Health

Georgetown, Texas

4847 Williams Dr
Suite 109
Georgetown, TX 78633

(737) 284-3600

Therapist providing one-on-one counseling at Mindful Health clinic

Rockwall, Texas

406 N Goliad St
Rockwall, TX 75087

(972) 346-1885

M27A0121[1]

San Antonio, Texas

115 N Loop 1604 E
Suite 2207
San Antonio, TX 78232

(726) 268-0395

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Heath, Texas

6780 Horizon Rd
Heath, TX 75032

(469) 887-1802

Update: New Braunfels & League City — Coming 2027

Why our Clients Love Us

Wallace

Rated 5 out of 5
Mindful health has been great to work with. I look forward to speaking to my therapist. What sets them apart is its always a time that’s convenient for me, low cost, virtual appts are available. If you are looking for a therapist look no further.

Cobb

Rated 5 out of 5

10 stars! I highly recommend MH for all mental health needs. Each staff member is friendly yet respectful of boundaries and willing to help in any way. Thank you Greg, Madison, Hannah, Taylor and others for a positive experience.

Dolan

Rated 5 out of 5
By far the best, peaceful, attentive, caring mental health doctors office I’ve ever been to. With or without insurance, this group is about the patient first. I’ve been to many practices, and to say the least, I have found my home doctors office.

Patient Initials: BW

Rated 5 out of 5

Why did you seek TMS therapy?
I came to TMS after years of treatment-resistant depression and anxiety that no combination of medications or lifestyle changes seemed to help. I was mentally, physically, and emotionally exhausted and needed an evidence-based, non-invasive option that offered real hope. That’s what led me to Mindful Health.

What was your favorite thing about TMS therapy?
The level of support throughout the process stood out the most. The team was patient, consistent, and genuinely invested in my progress. The structure and calm environment made each visit feel purposeful rather than routine.

How was your overall TMS experience? What could we improve?
My experience was extremely positive. Everything was explained clearly, and the staff regularly checked in on how I was feeling. Scheduling flexibility around my workday was also greatly appreciated. I don’t have any significant improvement suggestions.

Would you recommend TMS to others?
Absolutely. I already have. For anyone who feels stuck after trying multiple medications, TMS is worth considering. It’s not an overnight fix, but it offers a real chance for meaningful improvement.

How have these treatments impacted your life?
TMS gave me space to breathe again. I noticed improved mood, mental clarity, and a stability I hadn’t felt in years. While it didn’t remove every challenge, it restored hope and momentum. I’m very grateful to the Mindful Health team.

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Mindful Health has earned The Joint Commission’s Gold Seal of Approval.

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Frequently Asked Questions

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