10 Things You Didn’t Know About ADHD

Adult at a desk deeply focused on a laptop while papers and sticky notes pile up around them

ADHD isn’t really an attention deficit. It’s trouble steering attention. Lori Stelzer explains 10 lesser-known facts about ADHD, from hyperfocus and time blindness to emotional swings and hidden strengths, plus the everyday signs of ADHD in adults that often get mistaken for anxiety, laziness or burnout.