I received my Masters degree in Social Work from The University of Texas at San Antonio. I strive to cultivate a collaborative and affirming therapeutic relationship where clients feel safe and able to connect to themselves and others. I believe in building healthier coping strategies and enhancing self-awareness. I approach therapy through an integrative lens, where evidence-based and holistic interventions can co-exist.
Degree: Master of Social Work
Institution: University of Texas at San Antonio
Year Graduated: 2023
Specialties:
Primary Specialty: Dialectical Behavioral Therapy (DBT) and Somatic Experiencing
Secondary Specialties: EMDR
My apprach to therapy is to aim to blend various therapeutic modalities such as EMDR, psychodynamic therapy, dialectical behavior therapy, and mindfulness techniques. I believe that you hold expertise in your own life, which means I tailor interventions to align with your therapeutic objectives. Together, we will navigate through the complexities of distressing issues, unraveling them, and I will assist you in exploring alternative viewpoints and behaviors.
Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.
Texas
(726) 268-0395
care@mindful.health
Mon–Fri
Sat–Sun
8AM–5PM
Virtual Appointments only
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