I strive to create a supportive, and judgment free space where clients feel seen and heard. I use a client-centered approach, focusing on aspects of mindfulness, family systems, and cognitive behavioral therapy.
Degree: Master of Social Work
Institution: Baylor University
Year Graduated: 2020
Primary
Cognitive Behavioral Therapy
Secondary
Child and Adolescent Therapy
Mental health can be scary, especially when having to deal with it alone. I want my clients to understand that their mental health diagnosis is not what defines them and can be managed with proper therapy and support.
When working with clients I use an eclectic approach, as not one theory fits all. However, using a client centered approach is my main focus. I believe that using a client centered approach empowers individuals and provides them the tools needed to navigate through their mental health needs. It’s important to assist my clients in understanding their mental health needs. Engaging with a trauma informed lens, my clients will feel heard, supported, and understood.
Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.
Texas
(726) 268-0395
care@mindful.health
Mon–Fri
Sat–Sun
8AM–5PM
Virtual Appointments only
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