PTSD Therapy and Support That Helps You Heal

Trauma changes the brain — but healing is possible. Whether your experience is recent or long past, Post-Traumatic Stress Disorder (PTSD) can leave you feeling on edge, disconnected, or constantly alert. At Mindful Health, we provide specialized care for PTSD through therapy, advanced treatments like Spravato, and whole-person support — both online and in person.

What Is PTSD?

PTSD is a mental health condition that develops after exposure to trauma — such as abuse, violence, accidents, or sudden loss. Not everyone who experiences trauma develops PTSD, but when symptoms persist or interfere with daily life, professional help can make a life-changing difference.

Common PTSD Symptoms

  • Nightmares or flashbacks
  • Persistent fear, guilt, or shame
  • Emotional numbness or detachment
  • Hypervigilance or being easily startled
  • Avoiding people, places, or thoughts related to the trauma
  • Difficulty sleeping or relaxing

Everyone’s experience is unique, but no one should have to face trauma alone.

Therapies for PTSD

We offer evidence-based therapies for PTSD that are tailored to your personal story, symptoms, and recovery goals. Our approach is always trauma-informed, compassionate, and paced to your comfort level.

Talk Therapy & EMDR

Our licensed therapists use techniques such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to reduce distress and improve emotional regulation.

Learn more about therapy

Spravato for PTSD

Spravato (esketamine) is an FDA-approved medication for treatment-resistant depression and is being used off-label to support trauma-related symptoms. It can provide rapid relief when traditional methods fall short — especially in cases involving PTSD and co-occurring depression or OCD.

Explore Spravato treatment

Online PTSD Therapy

If you’re searching for a “PTSD therapist near me” or prefer remote care, we offer virtual sessions with experienced trauma specialists. Our PTSD therapists online provide safe, consistent support wherever you are.

Meet our online therapists

PTSD + OCD or Complex Symptoms

PTSD often overlaps with other conditions like OCD, anxiety, or dissociation. We are experienced in treating these complex cases through coordinated care that addresses both trauma and co-occurring symptoms with patience and precision.


Do You Need Inpatient PTSD Treatment?

If your symptoms are severely interfering with daily life or safety, we can help guide you toward appropriate care. While we don’t provide inpatient treatment directly, we often support clients after discharge or during outpatient stabilization through therapy, TMS, or Spravato options.

Learn about ongoing support

Why Choose Mindful Health

  • Licensed, trauma-informed therapists trained in PTSD care

  • Online and in-person sessions designed for comfort and privacy

  • Evidence-based methods including EMDR, CBT, and Spravato

  • Support for co-occurring conditions like OCD, anxiety, and depression

  • Personalized, compassionate care that meets you where you are

It’s okay to ask for help — healing begins here.

Your trauma doesn’t define you. With the right support, you can build safety, strength, and peace. Whether online or in person, we’re here when you’re ready.

Frequently Asked Questions

We offer CBT, EMDR, mindfulness-based therapy, and trauma-informed care to help process and reduce the impact of trauma safely and effectively.

 

While Spravato is FDA-approved for treatment-resistant depression, it’s also used off-label in PTSD cases — especially when depression or emotional numbness are severe.

 

Yes. We offer virtual therapy with trauma specialists experienced in PTSD. Online care is convenient, secure, and just as effective for many clients.

 

PTSD with OCD involves both trauma-related symptoms and obsessive-compulsive behaviors. We create integrated care plans to treat both conditions together.

 

Not always. Many people benefit from outpatient care, especially if their environment is stable. If inpatient care is necessary, we can refer and provide support during reintegration.

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