I am a wife and mother to an amazing husband and daughter. I was raised in Arkansas and still am in love with being in nature. In my past time, I spend time with my family by playing all different types of games, craft, coloring, and exploring new places. I also love attending theater shows.
Degree: Bachelor of Social Work
Institution: Texas A&M University–Commerce
Graduated: 2020
Degree: Master of Social Work
Institution: Texas A&M University–Commerce
Graduated: 2023
Specialties
Adult Mental Health Services
Psychosocial Rehabilitation
Cognitive Restructuring
Interest in Dialectical Behavioral Therapy (DBT), EMDR, and Trauma-Focused CBT (TF-CBT)
Services Provided
Individual Therapy
Group Therapy
Psychosocial Rehabilitation
As a growing clinician who has a License Masters of Social Work, I still continue to run towards my goal of becoming a Licensed Clinical Social Worker while in supervision to encourage continuous growth, learning and understanding of mental health. I have spent time in my career working as a qualified mental health professional, inpatient therapy, and group therapy. I have experience providing psychosocial interventions, assessments, and group therapy to provide at a high quality for clients seeking mental health services.
I continue to grow by studying the practice of Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Trauma informed care and in the future become certified in Trauma based therapies. I continue to grow to better serve the population who seek a better understanding and willingness to receive mental health services. I have a great empathy for people and want to be the helping hand that guides them to a greater understanding of their mental health. I believe that every human being has the right to self-determination, the space to heal, and the support system for mental health.
I value empathy, kindness, open-mindedness and respect of the individual. I want to walk along with people to watch them grow. I want to be the clinician that I hope that my mother and sisters could have to help them grow, learn and adopt values that are kind and respectful to themselves. I am determined to create a space in life where my daughter can know that she feels safe from stigma and that mental health is just as important as our physical health.
Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.
Texas
(726) 268-0395
care@mindful.health
Welcome to Mindful Health – a redesigned approach to mental health providing both in-person and virtual mental health services.
Copyright © 2025. All Rights Reserved Mindful Health, Inc.