My approach as a mental health clinician is rooted in my own healing journey. Over the years, I have experienced the power of supportive and compassionate people who encouraged me to break free from the chains of pain and limitations that had been built over time. That personal transformation instilled in me a deep desire to help others find freedom from trauma, depression, anger, anxiety, and the weight that life can place on us. I believe that life, even with its challenges, was never meant to strip us of happiness, peace, hope, or worthiness.
Because of this conviction, I approach my work with a commitment to walk alongside those I serve. I see counseling as a partnership where I offer encouragement, support, and guidance as individuals uncover their authentic selves. My goal is to create a safe and empowering space where clients can release what holds them back and begin to blossom into the fullness of who they are meant to be.
Degree: Master of Arts, Pastoral Counseling
Institution: Liberty Baptist Theological Seminary
Year Graduated: 2015
Degree: Master of Arts, Clinical Counseling
Institution: Wayland Baptist University
Year Graduated: 2024
Degree: Bachelor of Arts, Psychology
Institution: Texas State University
Year Graduated: 2005
Training
CBT – Identifying and challenging distorted thinking patterns underlying maladaptive behaviors.
DBT – Managing intense emotions, impulsivity, and relational difficulties.
Wheel of Feels App – Expanding clients’ emotional vocabulary for improved self-awareness and behavior change.
Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.
Texas
(726) 268-0395
care@mindful.health
Welcome to Mindful Health – a redesigned approach to mental health providing both in-person and virtual mental health services.
Copyright © 2025. All Rights Reserved Mindful Health, Inc.