Kayla Ward

Holistic Wellness Specialist

San Antonio

About Me

I have been working as a Holistic Wellness Coach for more than 11 years across multiple platforms. I am dedicated to providing a safe and supportive space for you to honor your needs encompassing mind, body, and spirit. I teach techniques to help others overcome what I have personally struggled with in my life including: self-acceptance, depression, anxiety, loss of identity, autoimmune disease, breast implant illness, as well as stress reduction in the mental and physical body. My desire is to invite you into a life with a greater sense of joy, love, and passion that brings you into a place of full presence with Oneself. Some of my favorite things include: painting, gardening, hiking, paddle boarding, and going to the beach with family and friends.

Education:

Certification: Holistic Nutritional Health Coach
Organization: Institute of Integrative Nutrition
Year Acquired: 2021
Certification: Personal Trainer
Organization: National Academy of Sports and Medicine
Year Acquired: 2015
Certification: Willpower and Grace Yoga (Willpower Method)
Year Acquired: 2013
Certification: Life Coach
Organization: Robbins-Madanes Training
Year Acquired: 2024

Certifications:

Specialties:
Primary Specialty: Holistic Life Coaching
Secondary Specialties: Holistic Nutritional Coaching

Tools & Techniques:

Self-acceptance & intuitive coaching to guide clients toward balance and self-awareness
Meditation, breathwork, and energy work to calm the mind and body
Nutritional coaching for autoimmune disease, weight management, and pain elimination

Personal Statement:

When working with me we are a team. I am here to walk with you towards a brighter future. We will look at your path together to help you become the best version of yourself for yourself. I believe the body and mind has an incredible ability to heal itself. When our thoughts are in alignment with a healthier body there is harmony. I am here to help you light the way so that your body can create the harmony you desire. I believe life will shrink or expand in proportion to your courage. I believe that you seeking help for yourself is that first step in being courageous. Let’s work together to help you expand your mental health, physical health and create a happier, healthier you.