Kayla Lomas

Kayla has a passion for wellness and values authenticity, compassion, and the mind – body connection. She strives to cultivate a safe counseling environment and empower clients to be the leader of their life, with the intention of providng either a skill or resource each session. Her goal is to support clients in navigating trauma and life stressors, help empower them to meet their needs, and create healing.

Counseling takes vulnerability and strength and Kayla believes everyone deserves the expirence to just be and feel. She values a strength-based approach and utilizes Cognitive frameworks (TF-CBT/CBT), Mindfulness (DBT), Somatic Therapy, and Attachment Theory as a foundation and is an EMDR Trained Therapist.

Therapeutic Modalities / Techniques:

• Cognitive frameworks: TF-CBT, CBT

• Mindfulness / DBT

• Somatic Therapy

• Attachment Theory

• EMDR – Trained Therapist