Valerie Sullivan

Valerie Sullivan


San Antonio

About Me

I am a proud veteran that served in the USAF. My continued desire to serve others led me to the mental health field. I graduated with a master’s degree in social work from the University of Texas at San Antonio. I have over a decade of experience working with different populations from all walks of life, ages, and stages.

I’ve worked at various locations such as residential treatment facilities dedicated to helping at-risk youth, the local mental health authority, treatment courts, and in a behavioral health care hospital (inpatient setting). I provide treatment services to individuals and families.


Degree: Master of Social Work
Institution: University of Texas at San Antonio
Graduated: 2013

Degree: Master of Arts, Management and Human Resources

Degree: Bachelor of Science, Occupational Education

Tools and Techniques:

  • Mindfulness for grounding
  • Breathwork as a tool to shift your energy
  • Singing bowl to create a vibration that resonates with our body’s energy for balance and harmony



  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Techniques



  • Emotional Freedom Release Techniques
  • Dialectical Behavioral Therapy (DBT)

Personal Statement

I am a passionate therapist, whose talent is working with individuals who find themselves struggling with post-traumatic stress, sexual trauma, traumatic brain injury, depression, addiction(s), mental illness, and co-occurring disorders.

I use cognitive behavioral therapy, dialectical behavioral therapy, emotional freedom release techniques, and mindfulness tools to help my clients heal from emotional wounds.

I believe in the “power of vulnerability and how through vulnerability people can gain a better insight to oneself, to begin their healing process.” Using a holistic approach, I provide stress management tools and anger management.

Call to Action

I help my clients create the life they want and deserve. The cornerstone of my approach is establishing a therapeutic alliance, which is essential to my method. Meaning, I will not push, nor pull, a client during their time in treatment. I strive to provide them with the appropriate guidance by walking alongside them during their healing land recovery journey.

Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.



6780 Horizon Rd,
Heath, TX 75032
(469) 887-1802

Click for Directions

Office Hours


Virtual Appointments only