With a 15 year background in the non-profit sector, working with adolescents, young adults, and families, Amanda is committed to providing exceptional care through innovative practices. Her mission is to create a safe, supportive, and empowering environment for all clients. At the heart of her practice is a belief that compassion and accountability can find a beautiful balance that leads to healing and thriving.
Degree: Master of Education, Clinical Mental Health Counseling
Institution: Lamar University
Year Graduated: 2019
Degree: Bachelor of Arts, Non-Profit Management
Institution: University of Texas at Arlington
Year Graduated: 2005
Primary
Secondary
Young Adults
Cognitive Behavioral Therapy (CBT), Dialectic
Behavioral Therapy (DBT)
Solution Focused Therapy (SFT), Trauna Informed,
Mindfulness.
Acceptance and Commitment Therapy (ACT), Internal
Families System (IFS)
As a therapist, I believe in the transformative power of therapy to change lives and restore relationships. My philosophy centers on understanding each client’s unique story and context, which guides our collaborative journey toward healing and self-discovery. In therapy, I focus on empowering clients to navigate challenges with resilience and to celebrate their successes. My goal is to help clients feel understood and supported, ensuring they can express themselves fully and confront difficulties with confidence.
Welcome to Mindful Health – a redesigned approach to mental health providing both in-person and virtual mental health services.
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