👋 Hey, we’re glad you’re here

An intentionally

different approach

to care

Therapy, primary care, and wellness (re)designed for a healthier you. From yoga to meditation management, available in-person or from anywhere.

See the big picture

We’re a collective of healthcare practitioners who embrace the deep interconnectedness of mind & body.

Your therapist, health coach & yoga instructor in one place

Health & Wellness
Therapy & Psychiatry
Medication Management

A few things we can help with

  • Anxiety
  • Depression or feeling sad
  • Diet and nutrition
  • Grief and trauma
  • Loneliness
  • Quitting smoking
  • Relationship problems
  • Stress
  • Substance abuse
  • Trouble focusing


Take a breath


Already available from anywhere

Hey there, Rockwall

We’re creating Mindful Communities in the Dallas / Rockwall area with more communities to follow. You can schedule a virtual appointment or join a community remotely from anywhere.

Current In-Network Providers:


What are the benefits of therapy?
What should I expect from my first appointment?
Does Mindful Health accept insurance?

A healthier you

starts here

Mindful Health has earnoed The Joint
Gold Seal of Approval.