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👋 Hey, we’re glad you’re here

An intentionally
different approach
to care

Therapy, psychiatry, and wellness (re)designed for a healthier you. From yoga to medication management, available in-person or from anywhere.

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Your therapist, psychiatrist and yoga instructor in one place

We’re a collection of healthcare practitioners who embrace the deep interconnectedness of mind and body.

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We are here to help

ADHD Treatment

Mindful Health promotes ADHD prevention through mindfulness practices, stress reduction, balanced nutrition, and tailored lifestyle adjustments.

PTSD Treatment

Mindful Health mitigates PTSD risks through specialized trauma-focused therapies and supportive care practices.

Anxiety Treatment

Mindful Health effectively curtails anxiety through customized therapy sessions and stress-reducing holistic practices.

Depression Treatment

Mindful Health proactively combats depression with personalized therapeutic strategies and holistic wellness options

Partial Hospitalization

PHP is an comprehensive group service that allows for a safe and structured treatment setting without the need for an overnight hospital stay allowing individuals to receive the care they need while still being able to maintain their daily routines.

Intensive Outpatient

With specialized therapists, yoga, aromatherapy, group therapy, and the expertise of a nutritionist, we provide a nurturing environment where adults, children, and adolescents, can find healing and growth.

Individual Therapy

The goal of individual therapy is to help you improve your mental health and well-being by addressing emotional, behavioral, and psychological concerns.

Individual Psychiatry

With Individual Psychiatry, our psychiatrists get to know you, are the extra support with medication management, and can help with complex or comorbid diagnoses

Locations

Looking for Virtual?

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Georgetown, Texas

4847 Williams Dr
Suite 109
Georgetown, TX 78633

(737) 284-3600

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Rockwall, Texas

406 N Goliad St
Rockwall, TX 75087

(972) 346-1885

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San Antonio, Texas

115 N Loop 1604 E
Suite 2207
San Antonio, TX 78232

(726) 268-0395

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Heath, Texas

6780 Horizon Rd
Heath, TX 75032

(469) 887-1802

Why our Clients Love Us

Wallace

5/5
Mindful health has been great to work with. I look forward to speaking to my therapist. What sets them apart is its always a time that’s convenient for me, low cost, virtual appts are available. If you are looking for a therapist look no further.
 
 

Cobb

5/5

10 stars! I highly recommend MH for all mental health needs. Each staff member is friendly yet respectful of boundaries and willing to help in any way. Thank you Greg, Madison, Hannah, Taylor and others for a positive experience.

Dolan

5/5
By far the best, peaceful, attentive, caring mental health doctors office I’ve ever been to. With or without insurance, this group is about the patient first. I’ve been to many practices, and to say the least, I have found my home doctors office.
 
 
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Mindful Health has earned The Joint Commission’s Gold Seal of Approval.

Frequently Asked Questions

Therapy can help clients process past experiences and gain awareness of how their experiences have shaped their lives. Behaviors that made it possible to endure difficult circumstances in the past may be causing chaos in the present. Therapy provides clients the opportunity to share their story with an experienced clinician who can offer an individualized approach and assist the client in gaining a new perspective. The therapeutic relationship provides the client support and encouragement to make changes to enhance their lives.

The first appointment is the opportunity for the client to meet with our clinical staff and work together to identify the best treatment options. The client will be asked to share reasons for seeking care, their history, and what they have done to resolve problems in the past. The therapist clinical team will want to know how the client is navigating life (i.e., stressors, relationships, work, etc.) and what the client hopes to accomplish through therapy treatment. By the end of the appointment, we will review our team’s recommendations and get you started on your wellness journey.

Mindful Health accepts most commercial insurance carriers including Cigna, BlueCross BlueShield, Aetna, United Healthcare, Magellan, and more! Mindful Health may be able to secure a single case agreement with the client’s insurance company pending in-network enrollment. Clients can also contact their insurance company to see whether they will cover the costs and how much they will pay. Clients also have the option of filing their own insurance claim after their encounter. Mindful Health can provide an itemized statement of services with industry recognized procedure and diagnosis codes. Some clients choose not to file on their insurance, citing concerns that insurance companies require a mental illness diagnosis in order to pay a claim.