The Garden in Your Mind: Growing Mental Wellness, One Thought at a Time
Imagine your mind as a garden—each thought a seed. Learn how to nurture mental wellness by removing negativity, planting healthy habits, and harvesting joy.
Day: August 16, 2025
Imagine your mind as a garden—each thought a seed. Learn how to nurture mental wellness by removing negativity, planting healthy habits, and harvesting joy.
Welcome to Mindful Health – a redesigned approach to mental health providing both in-person and virtual mental health services.
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