stagingmindful

Jennifer Cassar

LPC
Clinical Director

Heath

About Me

As a therapist, I believe in working with individuals to identify their desires and empower and promote positive changes in their lives. With an extensive background in public and private school education, I am a strong advocate for school-linked mental health services, as well as, helping to reduce the barriers to youth and families getting needed treatment and support.

Education & Certifications:

Degree: Master of Science, Clinical Mental Health Counseling
Institution: Texas A&M University – Commerce
Year Graduated: 2021

Degree: Bachelor of Science, Counseling & Bachelor of Science – Health
Institution: Texas A&M University – Commerce
Year Graduated: 1997

Certification: Chemical Dependency Counseling
Issuing Organization: Texas A&M University – Commerce
Year Acquired: 2021

Certification: Texas Educator Certificate: Elementary and Secondary

Specialties:

Primary

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Adolescent and Adult Therapy

Tools and Techniques:

  • Cognitive Restructuring and Reframing
  • Guided Discovery
  • Goal Setting
  • Communication
  • Mindfulness
  • Distress Tolerance
  • Emotional Regulation
  • Interpersonal Effectiveness

Personal Statement

When human beings experience anxiety or severe life stressors, it’s not uncommon for their lives to unravel. One of my greatest passions is to bring healing to these people.