stagingmindful

Biography

Jennifer Cassar

MS, LPC, NCC

About Me

As a therapist, I believe in working with individuals to identify their desires and empower and promote positive changes in their lives. With an extensive background in public and private school education, I am a strong advocate for school-linked mental health services, as well as, helping to reduce the barriers to youth and families getting needed treatment and support.

Education

Degree: M.A of Science – Clinical Mental Health Counseling
Institution: Texas A&M – Commerce
Year Graduated: 2021

Degree: Bachelor of Science- Counseling, Bachelor of Science – Health
Institution: Texas A&M – Commerce
Year Graduated: 1997

Specialties

Primary

  • Cognitive Behavioral Therapy
  • DBT
  • Adolescent and Adult Therapy

Tools and Techniques

  • Cognitive Restructuring and Reframing
  • Guided Discovery
  • Goal Setting
  • Communication
  • Mindfulness
  • Distress Tolerance
  • Emotional Regulation
  • Distress Tolerance
  • Interpersonal Effectiveness

Personal Statement

When human beings experience anxiety or severe life stressors, it’s not uncommon for their lives to unravel. One of my greatest passions is to bring healing to these people.

Everyone’s mental health journey is unique, and we’re here to ensure you find the right support for yours.

Click for Directions

Office Hours

Mon–Fri
Sat–Sun

8AM–5PM
Virtual Appointments only

Providers

Jennifer Cassar

Clinic Director

Sherry Sheffield

DIR. of Prof. Development

Kristin Hanes

DIR. of Nursing

Maria Yanez

LPC

Taylor Booker

LMSW

Asabert Wabang

PMHNP

Jennifer Hodges

LCSW

Greg Fields

LPC