Class is in session at our Rockwall, TX Location!
Class is in session at our Rockwall, TX Location!

Just for you

You’re more than the sum of your parts. A Mindful approach aims to understand your health holistically: mind, body, everything.

Individual care

A definitive collection of you

We’ve never understood the one-size-fits-all healthcare model. A Mindful approach is tailored just for you. Our diverse collective of healthcare practitioners offer a wide range of viewpoints and experiences to help you create a plan as unique as you are.

Where ever you are, we’re ready

Make your best self possible

Resiliency Evaluation

Rethink the annual physical. A Resiliency Evaluation starts with your wellbeing—mind and body—and builds from there to help identify mental, physical, and environmental obstacles and plan for a healthier you.

Virtual Care

A walk outside can you do you a world of good—seriously—but sometimes that isn’t possible. For those days, you can handle most of your needs from the comfort of your home. What a world.

Medication Management

If medication is part of your health journey, our team will help you design a responsible and effective plan that’s right for you.

Advanced Treatment

Even if traditional medication hasn’t worked for you, we still might be able to help. Among other emerging treatments, we’re one of a handful of clinics to offer Spravato®—a new treatment proven effective in cases of treatment resistant depression.